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You are here: Home / Free Affirmations / I Make Friends With Myself
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I Make Friends With Myself

June 18, 2022 by Bryan K

I am happy with who I am.

I take care of my health and wellbeing. I adopt habits that keep me fit and strong. I eat nutritious whole foods. I exercise regularly. I manage stress and sleep well.

I make my own decisions. I pursue my personal definition of success instead of comparing myself to others. I give myself time to weigh the pros and cons. I trust my intuition.

I speak kindly to myself. I affirm my worth and build my confidence. I question limiting beliefs and replace them with more empowering messages. I comfort and encourage myself.

I forgive myself when I fall short of expectations. I give myself permission to experiment. I learn from experience. I congratulate myself for making an effort.

I seize opportunities. I understand myself and my needs. I focus on what I have to gain and take worthwhile risks. I break out of my comfort zone and try new things.

I do things I enjoy. I laugh and have fun. I hang out with family and friends and spend time on my own. I play sports and read books. I cook my favorite meals and listen to music.

I appreciate my body and mind. I am grateful for my abilities and talents. I develop my skills and increase my knowledge.

Today, I shower myself with love and affection. I make myself a top priority. I accept who I am unconditionally. I feel happy and secure.

 

Self-Reflection Questions:

  1. Why do I sometimes undermine myself?
  2. What is the difference between self-compassion and self-pity?
  3. If money was no object, what would I give myself for my next birthday?

Filed Under: Free Affirmations, Business Affirmations, Health Affirmation, Learning Affirmations, Personal Reflection Affirmations, Positive Affirmation, Productivity Affirmations Tagged With: Accept, affirm, confidence, Decision, Develop, fit, friend, happy, Health, Knowledge, Myself, Priority, Secure, Self, Skill, Sleep, stress, Strong, Talent, Unconditional, wellbeing

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