I expand my capacity for compassion for others and myself. I am learning to be self-compassionate.My old programming taught me to take care of others at my own expense. However, I have now learned that it is better to show myself compassion. By showing myself compassion, I have more compassion to give to others.I am grateful that I have learned to take better care of … [Read more...] about I Expand My Capacity For Compassion
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I Make Things Happen
I am talented, productive, and make it a point to develop a rewarding and fulfilling personal life.I cultivate healthy relationships. I spend time with family and friends. I communicate openly. I treat others with kindness and respect.I take care of my health. I adopt daily habits that protect my mental and physical wellbeing. I lose extra weight. I train myself to run … [Read more...] about I Make Things Happen
I Minimize Stress
I am calm and collected. I look on the bright side. I view challenges as opportunities to learn and grow. I focus on solutions. I notice the pleasant things that happen each day and cultivate a sense of gratitude.I slow down. I take refreshing breaks while I am working. I tackle one task at a time. I make deliberate choices rather than rushing around.I shorten my to-do … [Read more...] about I Minimize Stress
I Am On An Essential Enlightenment Path
This year, I am on a journey of personal enlightenment. I spent all of last year clearing away old karma. I took all the time I needed to heal.I feel I have cleared enough debris from my life that I can grow in wisdom and power.I recognize that there may be more trials and tribulations ahead, but I have new-found strength and I am ready to move forward.I have spent … [Read more...] about I Am On An Essential Enlightenment Path
I Go With The Flow Of Nature
I know that the only constant is change. I am learning how to go with the flow of Nature, which has constant change. I call on Nature to be my teacher.I watch as the last dead leaves from last autumn cling helplessly to the sleeping trees of winter. I recognize they are afraid to let go. I observe the winds of change come in relentlessly until it is futile to cling to the … [Read more...] about I Go With The Flow Of Nature