I speak to myself with love and compassion. I think positive. My inner voice builds up my confidence and self-esteem.I choose gentle words and stick to the facts. I ask myself open-ended questions that help me to view situations from a different perspective and clarify my purpose.I practice daily. Doubts and assumptions can be stubborn. I am patient. I strengthen my new … [Read more...] about My Inner Voice Is Kind
Love
I Say Yes To Life
I greet each day with a smile.I try new things. I engage my imagination and indulge my curiosity.I take risks. I move beyond my comfort zone. I reveal my vulnerabilities. I stand up for my principles. I sign up for challenging assignments at work.I move more. Staying active enhances my mental and physical wellbeing. I work out regularly. I take breaks from sitting. … [Read more...] about I Say Yes To Life
Gratitude Transforms My Life
I count my blessings. Being thankful makes me happier and healthier.I notice small details. I recognize the positive moments that happen each day. I savor hot showers and delicious food. I celebrate free shipping and the warmth of the sun. I try to imagine what my life would be like without smartphones and voice assistants.I reflect on what my faith teaches me about … [Read more...] about Gratitude Transforms My Life
I am Bursting With Love
I care about myself and others.I speak kindly. I think before I open my mouth and choose gentle words. My voice is warm and friendly. I offer constructive feedback and encouraging remarks. My compliments are sincere and abundant.I resolve conflicts respectfully. I am sensitive to the needs of others. I try to look at situations from their perspective. I forgive and … [Read more...] about I am Bursting With Love
Friends are Priceless
My friends make my life more joyful and meaningful. They are more valuable than money or expensive possessions.I show my friends how much I care with my words and actions.I listen closely. I take an interest in their lives. I pay attention to their daily updates and major milestones. I celebrate their victories and comfort them when they are struggling.I plan fun … [Read more...] about Friends are Priceless




