I let go of the past, and I take back my power.Now, the past is simply a memory, and I refuse to hold onto it. Instead, I release all negative thoughts about the past and live in the present moment.I let go of fear and worry. What is gone is gone. I let go of my identity as a victim or an aggressor, and I move on.When I think back to my past, I see how much courage … [Read more...] about My Past Is Now History
Memory
I Look After My Mind And Body
I appreciate the wonderful gift of my physical presence. I feel blessed to experience life through each breath.I eat healthy foods, and I love to discover new food experiences. I learn ways to prepare delicious meals and share these with others.My body is strong, flexible, and agile. I treat my body like a temple. I drink plenty of water to stay hydrated and breathe … [Read more...] about I Look After My Mind And Body
I See All The Blessings Around Me
I start from the moment I awake. I am grateful for the sunshine that gently arouses me from my slumber. I am grateful for the birds who bring forth the dawn.I am grateful for water to splash my face awake and toothpaste to freshen my mouth. I am blessed to have modern conveniences that make my life pleasant.I am blessed to have food in the house. I am blessed to have … [Read more...] about I See All The Blessings Around Me
Each Moment Inspires Me
There are many things in my world that can inspire me. I need only look around me to gain inspiration to change my life for the better.I listen to my favorite music to become inspired. I listen to music that makes me happy and I am filled with inspiration to choose - and live in - happiness and joy. I am grateful for music. Music transforms my reality immediately.I am … [Read more...] about Each Moment Inspires Me