I acknowledge the power that I have within me.I appreciate my body for all it has done, all it is capable of, and all it does every moment.I recognize that I am enough. All that I need lies within me.I know that I am enough, just as I am right at this moment. I know that I can achieve anything I set my mind to, simply by being myself.My voice matters. I am … [Read more...] about I Am All That I Need
Moment
Today Is My Day
I use my time wisely. I figure out my priorities. I get organized. I act intentionally. I am grateful for each experience and make the most of each day.I take care of my health and wellbeing. I go to bed early, so I can get 8 hours of sleep each night. I eat healthy and exercise regularly.I continue learning. I read books and travel. I take courses online or at local … [Read more...] about Today Is My Day
I Replace Fear With Faith
In these unprecedented times, it is imperative that I pay attention to my emotional states. I realize how easily it is to be triggered at this time. I let go of those emotions that fail to support me, such as fear, and usher in faith, instead.I constantly monitor my thoughts and feelings. I take a barometer reading of where I am on the happiness scale. I move the dial up … [Read more...] about I Replace Fear With Faith
Each Moment Counts
My time is precious. I plan my days. I consider my goals and priorities. I evaluate their importance and urgency. I block out time for what matters to me.I wake up early. I stick to a regular bedtime, so I feel refreshed and ready to start the day.I review my commitments. I let go of relationships and activities that give me little in return. I hire professional help or … [Read more...] about Each Moment Counts
Passion Gives Me Energy
I am filled with enthusiasm.I think positive. I am cheerful and upbeat. I look on the bright side. I laugh and smile. I cultivate gratitude and pay attention to the happy events that happen each day.I focus on the present moment. I do one thing at a time. I take deep breaths and make deliberate choices instead of drifting through life.I block out time for activities … [Read more...] about Passion Gives Me Energy