I surround myself with peace and quiet.I clear away clutter. I sort through my possessions regularly. I give away the clothing and sports equipment that I rarely use or put them into storage. I discard at least one item for each new thing I buy.I limit distractions. I check my messages at designated times rather than staring at my phone throughout the day. I let my … [Read more...] about I Create A Calm Environment
motivated
My Friends Lift Me Up
Staying connected makes me happier and healthier.I enjoy fun times. My friends remind me to laugh and play on a regular basis. I block out time in my calendar for movie nights and CrossFit classes. I schedule weekly tennis matches and ice cream socials.I engage in deep conversations. I discuss sensitive subjects and big ideas. Talking helps me to see situations from a … [Read more...] about My Friends Lift Me Up
I Live A Life That Is Free Of Regret
I may make mistakes, but my life is free of regrets. I live my life on my own terms. I make decisions that take full advantage of my time on Earth. I spend my time and energy on the things and people that are most important to me.I live my life boldly and take risks when necessary to ensure that I am free of regret. I would prefer to make a bad choice or two than to regret … [Read more...] about I Live A Life That Is Free Of Regret