I realize that contentment is a choice. I am consciously choosing contentment in each moment.In observing the neighborhood cats, I notice how they are content with what is. Regardless of the external circumstances, cats always land on their feet. I notice that they take naps when they can. I observe that cats go with the flow.I am choosing to be like a cat. I am … [Read more...] about I Choose To Be Content
observe
I Am A Neutral Observer Of My Life
As I look at my life, I am centered and calm. I see with the eyes of the hawk.From the vantage point of the hawk, I see the big picture. I notice that drama seems small and far away. I am able to be a neutral observer from this vantage point.I love when I remember to be centered. I am grateful when I remember to see with the sharp eye of the hawk. I see the details from … [Read more...] about I Am A Neutral Observer Of My Life
I Am A Conscious Communicator
I choose carefully the words I express. I think before I speak. I am conscientious about what I communicate.I realize how important rhetoric is. I realize that I am an influencer. I take that title very seriously. I choose to be a conscientious influencer.I listen very carefully to those who are communicating with me. I watch their body language. I hear their vocal … [Read more...] about I Am A Conscious Communicator
I Am A Bridge Builder
I have noticed an ever-increasing chasm in the world. I am choosing to build bridges of unity and oneness across this chasm.I stay neutral and centered as I do my best to bring solutions for the greatest good of all.I am proud of myself for staying out of the fray. I give myself credit for avoiding falling into the drama chasm playing out on the World Stage. I am the … [Read more...] about I Am A Bridge Builder
Pausing Enables Me To Reset And Recharge
I stop and take a break during moments of transition. I clarify my thinking and renew my energy.I focus on my breath. I screen out distracting noises and nagging concerns. I feel calm as I inhale deeply and exhale slowly.I check my posture. I lift my chest and lower my shoulders. I scan my body to find areas of tension. I relax stiff muscles and massage any sore spots. … [Read more...] about Pausing Enables Me To Reset And Recharge




