I allow myself to be vulnerable. Talking about my feelings reduces stress and helps me to make sound decisions. I find it easier to overcome obstacles and resolve conflicts. My anger and sadness seem less intense when I share them with someone I trust.Opening up deepens my relationships. I realize how much I have in common with others. I feel supported and cared for.I … [Read more...] about I Share My Feelings
Obstacle
My Limitations Only Exist In My Mind
The only true limitations in my life are in my own mind. I am a highly capable person. I can do amazing things. Any exterior obstacles are minor and easily overcome. I am capable of doing anything unless I fool myself into thinking otherwise.When I control my mind, I am limitless.I am in control of my fear. I am in control of my doubts. I am in control of my self-esteem … [Read more...] about My Limitations Only Exist In My Mind
Challenging Times Are Only Temporary
Challenging times are only temporary, so I refuse to worry about them. I know that any negative circumstances in my life always pass soon enough.I am a patient person, and I can easily bide my time until the situation changes for the better. I am free of concern when challenging times happen in my life.I can often speed up the time it takes to overcome an obstacle in my … [Read more...] about Challenging Times Are Only Temporary


