Personal Development Wisdom

Free Positive Affirmations And Motivational Quotes

pleasure

My Needs Are Important

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I make myself a priority.I think positive. I start each day with a smile and savor small pleasures. I look for the humor in difficult situations.I treat myself with kindness and compassion. I love and accept myself as I am. I give myself credit for taking risks and learning from experience.I cultivate a sense of gratitude. I keep a journal to remind me of my … [Read more...] about My Needs Are Important

I Wake Up Feeling Refreshed

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My sleep is quiet and peaceful. I keep my bedroom dark and quiet. I use a fan or pink noise machine to block out traffic and other sounds.I turn off the television and other devices at least an hour before I go to bed. I let my eyes and brain recover from bright lights and stimulation.I eat light later in the day. I enjoy a hearty breakfast and lunch, so I am less … [Read more...] about I Wake Up Feeling Refreshed

I Enjoy Simple Pleasures

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I enjoy seeing the tiny blessings that show up each and every day. I delight in the many blessings of life.Just seeing the light coax the leaves in the trees into a dance with the breeze brings me joy. Listening to the squirrels as they chatter and bark makes me giggle.I am in bliss with the flow of life.I notice these tiny things and give great thanks. I am … [Read more...] about I Enjoy Simple Pleasures

Peace Is Beautiful

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I enjoy happiness and tranquility. I slow down. I focus on one thing at a time. I sit down to eat. I take breaks in between business meetings and household chores.I savor small pleasures. I spend time outdoors watching sunrises and listening to birds sing. I treat myself to soft sweaters and warm blankets. I browse through photos of family and friends.I clear away … [Read more...] about Peace Is Beautiful