I can go on a cruise in my mind anytime I would like. I use my imagination to think of where I would like to cruise next.I am on a pleasure cruise right now. I imagine that I am on a cruise in the Mediterranean Sea.I am thoroughly enjoying my cruise.I notice the azure blue sea and realize how that color calms me down. I am grateful for the calm that is washing over … [Read more...] about I Am Cruising On The Sea Of Life
pleasure
I Am So Happy
My life is meaningful and joyful.I develop close relationships that are healthy and mutually supportive. I cherish my family and friends. I block out time for my loved ones. I am proactive about scheduling family dinners and weekend outings. I feel understood and cared for.I make choices that reflect my values. I stand up for my principles.I slow down. I live … [Read more...] about I Am So Happy
Happiness is a Habit
I make choices that bring me inner peace and joy. I create routines that make my life harmonious and satisfying.I treat myself with compassion. I love and accept myself as I am. I use positive self-talk. I practice self-care and adopt a growth mindset. I learn from experience. I forgive myself and move on.I give generously. I share my time, talents, and resources with … [Read more...] about Happiness is a Habit