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You are here: Home / Free Affirmations / I Am So Happy

I Am So Happy

June 15, 2021 by Bryan K

My life is meaningful and joyful.

I develop close relationships that are healthy and mutually supportive. I cherish my family and friends. I block out time for my loved ones. I am proactive about scheduling family dinners and weekend outings. I feel understood and cared for.

I make choices that reflect my values. I stand up for my principles.

I slow down. I live mindfully. I focus on the present. I notice the small miracles that happen each day. I savor little pleasures and create beautiful memories.

I balance my work and personal life. I set realistic expectations. I manage my time efficiently. I learn to prioritize and delegate.

I use my strengths and follow my passions. I work on my communication skills and increase my emotional intelligence. I fill my leisure time with rewarding hobbies and activities. I grow vegetables and play musical instruments.

I appreciate nature. I spend time outdoors. I play sports and walk around green spaces. I listen to birds sing and smell the fresh air.

I laugh and play. I share jokes and funny stories. I watch comedies and cat videos. I stage puppet shows with my children and make a game out of household chores.

I help others. I support worthy causes and give back to my community. I volunteer my time and services. I take pleasure in making my neighborhood more vibrant and inclusive.

Today, I am peaceful and content. My world is friendly and warm. My happiness comes from within.

 

Self-Reflection Questions:

  1. What would I tell my childhood self about how to be happy?
  2. Is happiness more like a journey or a destination?
  3. How does technology affect my happiness?

Filed Under: Free Affirmations, Health Affirmation, Learning Affirmations, Personal Reflection Affirmations, Positive Affirmation Tagged With: appreciate, Balance, care, cherish, Expectation, Focus, happy, Healthy, Joy, Life, Love, meaningful, Passion, peace, pleasure, Reflect, Relationship, Suppoortive, Time, value, Vibrant

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