Even when I feel less active or enthusiastic about life, I know that being active boosts my energy, and energy breeds enthusiasm into my life. I take advantage of this enthusiasm each day. I put one foot in front of the other and face life’s challenges as they come. I move through the motions of life and find joy, taking life one day at a time. I realize that tomorrow can … [Read more...] about I Find Joy In Everyday Experiences
Expectation
I Do Everything With My Heart First
I think about how I want things to unfold, and I imagine myself doing something with my heart behind it. I envision the outcome. I visualize the steps involved in achieving the desired result. I am open to receiving guidance from my heart. I trust the wisdom of my heart. I let go of expectations and allow the universe to provide what I need. I believe that every … [Read more...] about I Do Everything With My Heart First
I Love Who I Am
I understand and appreciate myself. I believe in myself and my abilities. I build up my confidence. When I speak to myself, I choose words that are gentle and encouraging. I spend time with friends and family who I can count on for support. I increase my self-awareness. I look at myself objectively. I explore my thoughts and feelings. I celebrate my strengths. I am … [Read more...] about I Love Who I Am
I Trust My Partner
My relationship is loving and caring. We share our thoughts and feelings. I confide in my partner. I allow myself to be vulnerable. I communicate honestly and openly. We are transparent. I let my partner know what I am doing and who I spend time with. We listen to each other. I care about my partner’s welfare. I try to understand their point of view. I let go of … [Read more...] about I Trust My Partner
I Finish What I Start
I am dedicated and dependable. I set realistic expectations. I am aware of my strengths and limitations. I choose goals that are challenging and attainable for me. I establish priorities that guide my actions and prevent me from becoming overwhelmed. I pace myself. I find a logical starting point. I set short- and long-term goals. I take refreshing breaks and look after … [Read more...] about I Finish What I Start