Personal Development Wisdom

Free Positive Affirmations And Motivational Quotes

Relationship

My Needs Are Important

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I make myself a top priority.I clarify my values and priorities. I figure out what is important to me. I explore my purpose. I set compelling and realistic goals.I validate my feelings. I treat myself with compassion. I accept myself as I am while working on making constructive changes.I set boundaries. I deserve to be treated with respect. I let others know what … [Read more...] about My Needs Are Important

I Manage Job Stress

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I am happy and productive at work.I help create a friendly and inclusive workplace. I develop mutually supportive relationships. I meet one-on-one with my supervisor to clarify priorities and expectations. I exchange constructive feedback with my coworkers.I encourage teamwork. I resolve conflicts promptly and respectfully. I communicate tactfully and directly. I listen … [Read more...] about I Manage Job Stress

I Change And Grow

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I am a work in progress. I upgrade my habits. I replace old routines with smarter choices.I take care of my body and mind. I eat delicious whole foods. I turn off the TV and go for a walk. I go to bed earlier, so I can wake up feeling refreshed and recharged.I strengthen my relationships. I communicate openly and directly. I resolve conflicts respectfully. I talk about … [Read more...] about I Change And Grow

I Am A Master Of Change

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I learn how to make changes in my life. I use effective planning to guide my actions. I ask myself why I need to make this change. Then I create an intention statement. I plan my actions using the 5-Step Action Plan.When I experience an obstacle or resistance, I notice it. I acknowledge the emotion that comes up. Then I take appropriate actions to address the … [Read more...] about I Am A Master Of Change

My Relationships Are Happy And Safe

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I surround myself with family and friends I love and trust.I set realistic expectations. I take responsibility for my own happiness. I avoid placing too many demands on any one individual. I accept that changes and conflicts are natural. I am quick to apologize and forgive.I maintain healthy boundaries. I let others know how I wish to be treated and the consequences for … [Read more...] about My Relationships Are Happy And Safe