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Learning From Mistakes Makes Me Stronger

August 25, 2022 by Bryan K

mistake strong learn knowledge lesson life wise wisdom response blame remind challenge try forgive comfortable learn hide

The older I get, the wiser I become.My life lessons help me grow, and I learn to cope with challenges by looking back at my experiences and applying those lessons. When faced with similar circumstances, I can remind myself of my knowledge and use the lesson learned.I am gaining wisdom through my experiences. I understand that controlling everything is impossible. … [Read more...] about Learning From Mistakes Makes Me Stronger

My Body Is Beautiful

July 21, 2022 by Bryan K

body beautiful great work accept mirror kind feature focus remind dazzle care spot tight sore breathe exercise nutritious food consume exercise lift posture protect monitor attention appreciate lifestyle habit

My body looks great and works well.I accept myself as I am. I look in the mirror and speak kindly to myself. I focus on the features I like. I remind myself that I am dazzling inside and out.I take care of my body.I scan myself from head to toe. I look for spots that are tight or sore. I relax them with breathing exercises and gentle stretches.I eat a nutritious … [Read more...] about My Body Is Beautiful

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