I accept myself as I am.I identify my emotions. Being able to describe what I am feeling helps me to cope more effectively. I distinguish between heartache and moodiness. Building my vocabulary helps me to deepen my understanding and communicate with others.I pay attention to my state of mind. I look for underlying causes. I try to catch myself before my feelings become … [Read more...] about I Own My Feelings
responsibility
I Control My Life
I am the captain of my ship. I make my own decisions and take responsibility for my choices.I listen to my intuition. I follow my heart. I define what success means for me instead of comparing myself to others.I leverage my strengths. I figure out what I do well and what I love to do. I structure my tasks so that I can take advantage of my natural talents.I manage … [Read more...] about I Control My Life
My Morale is Strong
I am motivated and brimming with energy. I find meaning and purpose in my work.I take initiative. I go beyond my job description. I volunteer for high profile projects. I seek out opportunities to work with other teams and take on greater responsibility.I show enthusiasm. I celebrate group victories and share my success stories. I make a list of the things I love about … [Read more...] about My Morale is Strong
I Am In Control Of My Future
I am in charge of my life. I am able to choose my own path in my life’s journey.I choose my goals. The goals that I decide to pursue are up to me. I have the power of choice.I am very clear about what I want my future to look like. My goals support my future plans.I choose my thoughts. I have the option to think about anything I want to think about. I am in control … [Read more...] about I Am In Control Of My Future
I Am In Charge of How I Feel
I alone decide how I feel. I have the option of experiencing any emotion I choose. I can choose to feel happy or sad, excited or bored, hopeful or hopeless. My feelings are under my control.Other people lack the power to affect my emotions. I can choose how I wish to respond to whatever they say or do. I remember that I am the one who is in charge.When I feel down, I … [Read more...] about I Am In Charge of How I Feel