I become wiser, more patient, and more tolerant as I age.My mind is sharper than ever before. I may be slowing down but I am growing stronger. I feel capable of handling any situation that comes along.I am a better listener because I learn to listen to my inner voice. I learn how to respond to a whole variety of thoughts with kindness.I am conscious of my feelings. … [Read more...] about I Accept The Process Of Aging And Acknowledge The Benefits That Maturity Can Bring
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My Body is Healthy, My Mind is Sharp
I make my physical health a priority. I know that my physical health is vital to my happiness and overall enjoyment of life. My body is healthy and strong.I place a high priority on my physical health. I want a body that is healthy and vibrant.To this end, I ensure that my body receives at least seven hours of sleep each night. My body requires the right fuel to be at … [Read more...] about My Body is Healthy, My Mind is Sharp