I use my words to encourage happiness and peace. I communicate honestly and directly. I ask myself if what I am saying is true and helpful. I follow through on my promises. I talk through difficult issues instead of trying to dodge them. I speak kindly to others and myself. I empathize when someone is struggling. I express my gratitude and offer sincere compliments. I fill … [Read more...] about I Speak Mindfully
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Communication Affirmation – Speak With Confidence
I speak with confidence and calmness. I speak easily, with confidence and poise. I patiently wait for my turn to speak, but when I speak, I speak with a high level of confidence. Each word that leaves my mouth boosts my confidence further. Every breath I take results in a greater feeling of calmness. I remain calm during all social situations. Regardless of the … [Read more...] about Communication Affirmation – Speak With Confidence
Affirmation To Speak My Mind
I have the courage to speak my mind. My thoughts and feelings deserve to be heard just as much as anyone else's. The value of my opinion cannot be measured by solely by my social standing or political beliefs. If situations arise that cause me to feel unworthy, I choose to cultivate my conviction that my worth cannot be compromised. When either shyness or low self-esteem … [Read more...] about Affirmation To Speak My Mind
Affirmation – When to speak and when to keep quiet
I know when to speak and when to keep quiet. I am mastering the art of knowing when to speak and when to keep quiet. There are times when I must speak out on my behalf or that of someone else, but there are also times when it is best to be silent. Communication skills are important in every area: my family, work, friends, and even strangers. My communication skills … [Read more...] about Affirmation – When to speak and when to keep quiet