I am happy and hopeful. I look on the bright side. I value each experience that gives me an opportunity to learn and grow. I focus on what I have to gain instead of being concerned with what I may lose. I cultivate a sense of gratitude and abundance. My self-talk is encouraging and compassionate. I recognize my strengths and talents. My confidence increases. I find … [Read more...] about My Outlook Is Positive
My goals are the path through my current fears. I choose my goals based on what I want my life to become. Every significant goal also has a fear attached. I am committed to achieving my goals and ridding myself of the associated fears. When one goal falls, so do multiple fears. Accomplishing my goals decreases my fear and increases my courage. Success breeds strength and … [Read more...] about I Overcome My Fears By Pursuing My Goals
It is a good feeling to be ready for whatever comes my way. I can enjoy this feeling because I plan ahead. My fitness is important to me, so I prepare for a healthy lifestyle on a weekly basis. Meal preparation keeps me focused on eating healthily. I avoid unhealthy food choices when I plan my meals at the start of each week. I take the same approach with my workouts. … [Read more...] about Planning For The Week Ahead Prepares Me To Be Successful
I take full responsibility for my life. Though there are things and people outside of my control, I avoid blaming others and the circumstances in my life for my failures. I accept the idea that I am responsible for the outcomes in my life. Taking responsibility for my life is the only perspective that makes sense to me. If I allow myself to blame others, I give up my … [Read more...] about I Take Responsibility For My Successes And Failures
Mistakes and setbacks happen in everyone’s life. I make mistakes and have setbacks, too. However, all successes involve obstacles that must be overcome. I avoid negative feelings when it comes to mistakes and setbacks. Instead, I use them to my advantage. It is impossible to avoid all obstacles when pursuing goals. Negative outcomes are learning opportunities. I learn … [Read more...] about Reflect: Mistakes and setbacks are stepping stones to success.