I believe in the power of nutrition.I eat lots of fruits and vegetables. I include them in my breakfast, lunch, and dinner. They give me vitamins and fiber.I switch to healthy fats. I use more olive oil and less butter. I eat more fish and less red meat.I limit added sugar and salt. I sweeten my coffee with cinnamon. I use date syrup or applesauce when I bake. I … [Read more...] about Healthy Foods Are My Fuel
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I Find The Sweetness In Life
Just as the bear finds honey hidden in a tree, I find the sweetness hidden in life.Sometimes the sweetness isn’t evident. I have to look for it. It may be tucked away in odd places. I awaken my “spidey sense” to notice the tiny surprises each day.I spot a shiny penny on the ground that wants to come home in my pocket. I take that as a sign that money is coming my way. I … [Read more...] about I Find The Sweetness In Life