I make intentional choices instead of drifting through life. My actions align with my values and bring me closer to reaching my goals. I feel comfortable with myself and confident about my direction.I focus on one task at a time. I slow down. I care about the quality of my work. I reduce stress and save time because I have fewer mistakes to fix.I follow my breath. … [Read more...] about I Am Happy And Productive
Time
Each Moment Counts
My time is precious. I plan my days. I consider my goals and priorities. I evaluate their importance and urgency. I block out time for what matters to me.I wake up early. I stick to a regular bedtime, so I feel refreshed and ready to start the day.I review my commitments. I let go of relationships and activities that give me little in return. I hire professional help or … [Read more...] about Each Moment Counts
Optimism Helps Me Cope
A sunny disposition makes it easier to sail through life.I stay active. Working out gives me energy and encourages me to think positive. I exercise regularly and take breaks to move around when I am sitting for long periods.I watch the company I keep. I spend time with family and friends who lift me up. I feel happier when I am around others who show their … [Read more...] about Optimism Helps Me Cope
My Time And Attention Are Directed Toward My Goals
I spend my time in ways that produce the results I desire.My focus and time are my most valuable resources, and I leverage both as well as I can. I know that if I focus on the right things and spend my time wisely that I can achieve all of my goals as quickly as possible.My goals are as clear as a bell to me. I can see my future as easily as I can see my reflection in a … [Read more...] about My Time And Attention Are Directed Toward My Goals
My Past Is Behind Me
I am putting my past in the rear-view mirror. What happened in the past is irrelevant today. I am allowing myself to be free of everything in my past.The past is over and done with. Only the present and the future remain. I avoid giving any meaning to anything that has happened to me before today.I have learned all the lessons the past has to teach me. Once I have … [Read more...] about My Past Is Behind Me