I have learned that I can enrich my life even more by appreciating everything. In fact, I realize that the more I appreciate things, the more those things appear in my life. I understand the principle of appreciation. I am grateful for that understanding.I am aware that whatever I appreciate ends up growing in my life. I look at it like a bank account. The more I put into … [Read more...] about I Enrich My Life Through Appreciation
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I Am Calm In Frustrating Situations
I am able to remain calm and at peace in all types of situations. This is a skill that requires practice, and I practice each day.I have a much greater ability to deal with frustration effectively than most others.I am a stoic person and realize that negative emotions frequently serve little purpose in today’s world.Frustration is just a sign that things are failing … [Read more...] about I Am Calm In Frustrating Situations
I Am A Neutral Observer Of My Life
As I look at my life, I am centered and calm. I see with the eyes of the hawk.From the vantage point of the hawk, I see the big picture. I notice that drama seems small and far away. I am able to be a neutral observer from this vantage point.I love when I remember to be centered. I am grateful when I remember to see with the sharp eye of the hawk. I see the details from … [Read more...] about I Am A Neutral Observer Of My Life
I Am My Own Best Friend
I have decided that it is high time for me to be my own best friend. I am in the process of understanding what that means. I am determined to treat myself better than before.I start with my thoughts. I analyze my thoughts and root out any that are not kind toward myself. I boot out old limiting beliefs that are self-deprecating. I replace those beliefs with … [Read more...] about I Am My Own Best Friend
I Own My Feelings
I accept myself as I am.I identify my emotions. Being able to describe what I am feeling helps me to cope more effectively. I distinguish between heartache and moodiness. Building my vocabulary helps me to deepen my understanding and communicate with others.I pay attention to my state of mind. I look for underlying causes. I try to catch myself before my feelings become … [Read more...] about I Own My Feelings