My relationships are important to me.I make time for my friends. I stay in touch. I schedule weekly coffee dates and potluck dinners. I plan outings and invite others to join me for fitness classes or concerts in the park.I use technology. When I am unable to see my friends face to face, I communicate online. I post photos on social media. I throw virtual parties and … [Read more...] about I Maintain My Friendships
I Am Opening Up To Greater Love
Now is the time for me to open up and be transparent. I am brave enough now to find greater love. I am ready to be vulnerable. I am prepared to be honest with myself and others.I have conquered the demons of fear. I have overcome my insecurities. I have done my inner work.I now have the courage to receive more love.I give myself more love. I am so full of love that … [Read more...] about I Am Opening Up To Greater Love
I Act With Confidence
I am decisive and sure. I believe in myself and my ability to deal with the challenges that come my way.I accept myself as I am. I recognize my strengths and the areas where I need to grow. I let go of judgements and regrets. I treat myself with kindness and compassion. My inner dialogue is gentle and constructive.I take worthwhile risks. I focus on what I have to gain. … [Read more...] about I Act With Confidence
I Stand In Integrity
I choose to be impeccable with my integrity. This is a hallmark value for me. I am upgrading my values. I am stalwart in my resolve.By creating higher values, I stay in integrity with myself. I resolve to always be true to me. I resolve to be impeccable in all my dealings with others and with myself.I feel my spine straighten up. I feel my strength in my resolve. I … [Read more...] about I Stand In Integrity
My Daily Routines Keep Me Healthy
I make healthy living automatic. My regular routines keep me strong and fit.I eat a nutritious diet. I start the day with a hearty breakfast. I prepare balanced meals and snacks. I get most of my calories from delicious whole foods. I cut back on sugar and salt. I drink water instead of sweetened beverages.I exercise regularly. I condition my heart and build my muscles. … [Read more...] about My Daily Routines Keep Me Healthy