Today is a perfect day.I feel the sunshine with just the right amount of warmth on my skin. I notice that the light from the sun is the perfect amount of light to be enjoyable. I feel the breeze tousle my hair about my face like it is teasing me to come play in the garden.I listen to the sound of silence wafting through the air. I breathe in serenity.I know that all … [Read more...] about I Bask In The Perfection Of All That Is
I Make Things Happen
I am talented, productive, and make it a point to develop a rewarding and fulfilling personal life.I cultivate healthy relationships. I spend time with family and friends. I communicate openly. I treat others with kindness and respect.I take care of my health. I adopt daily habits that protect my mental and physical wellbeing. I lose extra weight. I train myself to run … [Read more...] about I Make Things Happen
I Trust That I Am Safe
I am grateful for my journey that brings me to this place of trust. I am happy that I am safe.I am grateful for my life. I am blessed to have come this far.Luckily, I have found teachers that help me look within. With their help, I come through the shadows into the light.I can let go of the pain in my past, live in the present, and look forward. I can leave negative … [Read more...] about I Trust That I Am Safe
I Minimize Stress
I am calm and collected. I look on the bright side. I view challenges as opportunities to learn and grow. I focus on solutions. I notice the pleasant things that happen each day and cultivate a sense of gratitude.I slow down. I take refreshing breaks while I am working. I tackle one task at a time. I make deliberate choices rather than rushing around.I shorten my to-do … [Read more...] about I Minimize Stress
I Give Myself A Promotion
In order for me to get a promotion, I must first give myself a promotion. I must first feel worthy of a promotion. Plus, I must do whatever it takes to deserve a promotion.I realize that everything starts from within.So, to get started on my “Project Promotion,” I clear my internal desk of any mental clutter. I want an ordered mind to facilitate this promotion.I … [Read more...] about I Give Myself A Promotion