In this world of distraction and chaos, I remain calm and present. I am grateful that I have learned how to keep my mind clear. I am proud of myself for removing excess distractions from my life.I have learned how to calm down whenever I need to. Being present is my norm. When I remain calm and present, my world calms down around me.I have learned to accept situations … [Read more...] about I Remain Calm And Present
I Expand My Capacity For Compassion
I expand my capacity for compassion for others and myself. I am learning to be self-compassionate.My old programming taught me to take care of others at my own expense. However, I have now learned that it is better to show myself compassion. By showing myself compassion, I have more compassion to give to others.I am grateful that I have learned to take better care of … [Read more...] about I Expand My Capacity For Compassion
I Stay Motivated
I am enthusiastic and inspired.I remember my purpose. I focus on the reasons behind my actions. My job is more satisfying when I think about taking care of my family or using my skills to help others. I enjoy working out more when I see results like weight loss and fewer sick days.I set specific goals and write them down. Clear objectives help me to develop effective … [Read more...] about I Stay Motivated
I Fill My World With Love
No matter what is going on in the external world, I choose to fill my world with love.I realize that it is easy to get caught up in external chaos. I recognize that social media and mainstream media are vying for my attention. I am grateful that they lack any influence on my world.I am grateful that I have the discipline to focus my energy on what really matters in my … [Read more...] about I Fill My World With Love
I Let Go And Let It Be
Now is the time for me to surrender to my higher power. I release all that fails to serve my greatest good. I allow my divine self to be in charge, rather than my ego self.Once I have done all that I can, it is time to let it go. Just like a child on the “monkey bars”, I have to let go of the last bar in order to reach out and trust that I will grasp the next one.I … [Read more...] about I Let Go And Let It Be