In this world of distraction and chaos, I remain calm and present. I am grateful that I have learned how to keep my mind clear. I am proud of myself for removing excess distractions from my life.
I have learned how to calm down whenever I need to. Being present is my norm. When I remain calm and present, my world calms down around me.
I have learned to accept situations as they are. I am okay with just going with the flow.
With this greater perspective, my life is much smoother. I have less worrisome thoughts of the future as I stay in the present moment.
I start to enjoy the present moment.
I look for ways to enjoy the present moment even more. I notice the hue of the blue sky. I listen to the sounds of the birds. I feel the breeze on my face. All is well in my world.
Now that I am calm and present, others enjoy being with me more. I can be myself. I am more authentic. I am more grounded.
I am grateful that I am a stable source of energy for others.
I also enjoy being myself. Now that I have reduced the chatter in my head, my head has more head room. I have space to create new ideas. I have space to listen to my inner guidance that speaks with a still, small voice.
Today, I am calm. I am present. I am at peace.
- What do I need to do to create more peace in my life?
- What will bring greater calm to my life?
- What helps me to be more present?