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I Live An Empowered Life

July 13, 2022 by Bryan K

empowered life discover gratitude learn path fear joy experience fear feel emotion surrender anxiety replace joy trust believe mind embrace change authentic challenge overcome perspective strength grow possibility appreciate love moment action goal honor value

I have spent years discovering my truth. My life story is one of my greatest discoveries. I live in gratitude for all that I have learned and each event along my life's path. I see how fear and joy have touched many of my experiences. When I experience fear, I allow myself to feel and then release all the emotion. I let go of the anxiety by surrendering to it. I replace fear … [Read more...] about I Live An Empowered Life

My Career Is On Track

June 22, 2022 by Bryan K

career track satisfy success professional life strong diverse network contact touch work boss collaborate focus goal credit meeting prepare time discuss learn communicate effective tactful direct perspective feedback encourage leadership

My professional life is satisfying and successful. I develop a strong and diverse network. I make new contacts and stay in touch with former coworkers and bosses. I collaborate with my team. I add my personal skills and experience. I focus on common goals and share credit. I contribute to meetings. I show up prepared and on time. I help keep discussions on track. I … [Read more...] about My Career Is On Track

I Think For Myself

May 18, 2022 by Bryan K

think myself self independent look different curious understand respect choice signal attention honest help expand opportunity perspective view life grow integrity

I learn to think independently, and I know how to look at things differently. My natural curiosity leads me to seek out the answers to many questions. I always listen to my inner mentor. I understand that sometimes people choose to answer in silence. I respect other people’s silence. They may wish for me to seek my own answer. Or they may be honest in their silence. I … [Read more...] about I Think For Myself

Life Is Fun

March 7, 2022 by Bryan K

life fun celebrate day humour joy perspective music dance art family friends activity children partner entertain smile laugh

Each day is worth celebrating. I lighten up. I see the humor in tense situations. I remember that life is full of ups and downs. I keep things in perspective during home renovations and dental appointments. I try new things. I visit foreign countries and different neighborhoods. I take courses on ballroom dancing and watch videos about how to juggle. I keep a drawer full … [Read more...] about Life Is Fun

I Shield Myself From Stress

January 23, 2022 by Bryan K

stress shield health obstacle happiness clutter task focus energy break temporary positive time reflect pause observe release peace secure kind compassion perspective volunteer support

I remove obstacles to my health and happiness as much as possible. I slow down. I set realistic goals and manage my commitments. I focus on one task at a time. I take breaks throughout the day to renew my energy and sharpen my concentration. I clear away clutter. I tidy up my home and office. I give away items I seldom use or store them out of sight. I think positive. … [Read more...] about I Shield Myself From Stress

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