Food gives me the fuel I need to lead an active and meaningful life.I focus on delicious whole foods. I fill my plate with vegetables, fruits, and whole grains. I shop the outer aisles at the supermarket where I can find more natural products.I enjoy a hearty and balanced breakfast. I wake up my metabolism with a bean burrito or Greek yogurt with fresh fruit.I limit … [Read more...] about I Eat For Energy
Hope Affirmations
I Deserve To Be Employed And Well-Paid For My Talents
I have value to provide to the world. I deserve to be paid for that value.I deserve to have a great job, with a great employer that appreciates me and the value that I bring to their company.I am the perfect person for the right company. I believe that I deserve to be employed with a salary that is proportionate to what I have to offer.I am an intelligent person … [Read more...] about I Deserve To Be Employed And Well-Paid For My Talents
I Clear My Mind
I am free of disturbing thoughts.I forgive others and myself. I say goodbye to grudges and resentments. I give myself credit for trying. I value learning from experience.I challenge assumptions that hold me back. I use positive language. I take responsibility for my choices. I remember my achievements and trust my abilities. I conquer my doubts.I open myself up to … [Read more...] about I Clear My Mind
I Avoid Making Decisions That Move Me Away From My Goals
I make wise decisions each day. When I am faced with a decision, I consider how it could impact my goals.I know that my behavior determines my results. My decisions direct my behavior, so I strive to make the best decisions I can that will move me toward my goals.I make decisions that support my goals. The best decisions are those that help to ensure that my goals can … [Read more...] about I Avoid Making Decisions That Move Me Away From My Goals
I Am Well
I am happy, healthy, and loved.I take care of my body and mind. I eat nutritious whole foods and exercise regularly. I avoid excess sugar and salt. I aim for 8 hours of sleep each night and manage stress. I get appropriate medical screenings and follow my doctor’s recommendations.I cultivate close and mutually supportive relationships. I spend time with my family and … [Read more...] about I Am Well