My personal growth and development depend on adopting healthy habits. To this end, I practice positive habits, limit temptations for unsupportive habits, and substitute healthy habits for negative actions whenever I can.I squeeze more physical activity into my day. I climb the stairs instead of taking the elevator. I do chores manually. I ride my bike to work or walk part … [Read more...] about I Change My Habits
Learning Affirmations
I Bring Understanding To The Table
I bring understanding to the table. Just like at a picnic, where I bring the potato salad. I know everyone loves potato salad. Everyone loves for me to bring some understanding, too.I am grateful for the wisdom of understanding. I realize that it comes from the heart. I show up to the table with a giant bowl of understanding.I recognize the value of understanding. I … [Read more...] about I Bring Understanding To The Table
I Am The Miracle I Seek
I look in the mirror and see the miracle standing before me.I acknowledge myself. I see my beauty and genius. I stare at myself in the mirror and realize what a miracle I am.Just by being human, I am a miracle.Just by virtue of being born, I am a miracle.Just by going through life and surviving, I am a miracle.I see the greatness that lies within me. I greet … [Read more...] about I Am The Miracle I Seek
I Am Taking An Honest Inventory Of My Life
I realize that it is good to go through the garage of my mind every so often and clean out old, worn out ideas that fail to serve me any longer.I see that it is time for an update, so I upgrade the computer in my mind. I install new ideas and beliefs that support me, my dreams, and my goals.I recognize that my health could use an overhaul as well.To this end, I take … [Read more...] about I Am Taking An Honest Inventory Of My Life
I Am Stirring Up A Strawberry Lemonade Summer
I am excited to have some fun! I am creating an awesome summer.I am squeezing the lemons and making strawberry lemonade. I am making the very most of my summer.I think back about summers in my past and what made them special. I am recreating some special summer moments!I take the time to make homemade ice-cream. I create fun experiences for my family and for me. I … [Read more...] about I Am Stirring Up A Strawberry Lemonade Summer




