Personal Development Wisdom

Free Positive Affirmations And Motivational Quotes

Learning Affirmations

My Inner Voice Is Kind

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I speak to myself with love and compassion. I think positive. My inner voice builds up my confidence and self-esteem.I choose gentle words and stick to the facts. I ask myself open-ended questions that help me to view situations from a different perspective and clarify my purpose.I practice daily. Doubts and assumptions can be stubborn. I am patient. I strengthen my new … [Read more...] about My Inner Voice Is Kind

I Define My Own Worth

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My self-esteem comes from within.I create my own meaningful and compelling goals. Tackling worthwhile challenges gives me a sense of purpose and adds to my accomplishments. My confidence soars.I honour my principles. My actions align with my values.I set boundaries. I let others know how I wish to be treated. I remove myself from relationships and situations that … [Read more...] about I Define My Own Worth

I Am Finding My Inner Truth

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I am happy that I am finally finding what is true for me. I am grateful that I finally have the confidence to do so. It is so awesome that I am ready to find my inner truth.Like a child digging through a toy box, I am digging through my old truths to see which ones I am going to play with now. Maybe I have outgrown all of them. Maybe it is time for new truths.As I sort … [Read more...] about I Am Finding My Inner Truth

Pausing Enables Me To Reset And Recharge

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I stop and take a break during moments of transition. I clarify my thinking and renew my energy.I focus on my breath. I screen out distracting noises and nagging concerns. I feel calm as I inhale deeply and exhale slowly.I check my posture. I lift my chest and lower my shoulders. I scan my body to find areas of tension. I relax stiff muscles and massage any sore spots. … [Read more...] about Pausing Enables Me To Reset And Recharge