I greet each day with a smile.I try new things. I engage my imagination and indulge my curiosity.I take risks. I move beyond my comfort zone. I reveal my vulnerabilities. I stand up for my principles. I sign up for challenging assignments at work.I move more. Staying active enhances my mental and physical wellbeing. I work out regularly. I take breaks from sitting. … [Read more...] about I Say Yes To Life
Learning Affirmations
I Am Discovering New, Hidden Talents
As the World turns and life keeps me on my toes, I am awakening to new skills that I find exciting and beneficial.I start to see that my preferences and activities from my childhood are now becoming talents and skills that are useful for the world today.All that time organizing my room now turns into an organizing business.All that time playing make believe is … [Read more...] about I Am Discovering New, Hidden Talents
I Bounce Back From Setbacks
I can handle the ups and downs in my life.I think positive and manage my emotions. I treat myself with compassion and use encouraging self-talk. I count my blessings and notice happy moments. I am an optimist.I reach out for support. Asking others for help when I need it is a sign of strength and wisdom. I turn to my family and friends for comfort and practical … [Read more...] about I Bounce Back From Setbacks
I Conquer Challenges
I accept reality. I face troubles head on instead of wishing that circumstances were different. I focus on the things I can control and overcome the obstacles in my path.I take a first step. I break big projects down into smaller tasks. I figure out something I can do now. Each victory helps me to build momentum.I leverage my strengths. I make my unique skills and … [Read more...] about I Conquer Challenges
I Adapt Well
I regard change as a natural and inevitable part of life.I focus on what I have to gain. Losses create room in my life for new relationships and experiences.I accept uncertainty. I remember that current conditions are temporary. LIfe is filled with ups and downs. I can make progress even when I have limited information and resources. I pay attention to the things I can … [Read more...] about I Adapt Well