I take charge of my feelings. My happiness comes from within.My life has purpose. I set meaningful goals and strive to reach them. I align my actions with my values. I devote my time to challenging and rewarding activities.I take care of my health and wellbeing. I eat a balanced diet and work out regularly. I sleep well and manage stress.I connect with family and … [Read more...] about I Cultivate Positive Emotions
Learning Affirmations
I Embrace Happiness
I am joyful and calm.I notice the pleasant things that happen each day, even during difficult times. I focus on the positive. I cultivate gratitude and appreciation. I create opportunities to have fun and feel at peace.I reach out to my family and friends. I spend time with my loved ones. We enjoy sharing deep conversations and fun activities. We rely on each other for … [Read more...] about I Embrace Happiness
I Free Myself From Old Habits
Taking control of my daily routines helps me to take control of my life.I remember my purpose. I focus on the main reasons why I want to change. I live intentionally. I make deliberate choices rather than operating on autopilot.I create specific goals. I write my strategies down in clear and simple language.I develop substitutes and alternatives. Replacing a habit … [Read more...] about I Free Myself From Old Habits
I Listen To My Intuition
I am finally giving my intuition a chance to be heard. I have confidence enough in my inner voice to give it a chance to speak up.I listen attentively now, as I know it brings forth my greatest wisdom.I realize that my truth may not be the same as other people’s truth, and I am okay with that.I have tamed my ego. I feel more balanced now that I give equal time to my … [Read more...] about I Listen To My Intuition
I Am A Bridge Builder
I have noticed an ever-increasing chasm in the world. I am choosing to build bridges of unity and oneness across this chasm.I stay neutral and centered as I do my best to bring solutions for the greatest good of all.I am proud of myself for staying out of the fray. I give myself credit for avoiding falling into the drama chasm playing out on the World Stage. I am the … [Read more...] about I Am A Bridge Builder




