• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
  • Skip to footer

Personal Development Wisdom

Free Positive Affirmations And Motivational Quotes

Personal Development Sites

  • Personal Development Master
  • Thought For The Day
  • Positive Affirmations
    • The New Theory Behind Affirmations
    • Useful Ideas For Affirmations
    • How To Make Affirmations
    • Why Make An Affirmation?
You are here: Home / Free Affirmations / I Free Myself From Old Habits

I Free Myself From Old Habits

February 3, 2021 by Bryan K

Taking control of my daily routines helps me to take control of my life.

I remember my purpose. I focus on the main reasons why I want to change. I live intentionally. I make deliberate choices rather than operating on autopilot.

I create specific goals. I write my strategies down in clear and simple language.

I develop substitutes and alternatives. Replacing a habit is easier than stopping one. I eat a piece of fruit after dinner rather than a slice of cake. I study a foreign language during the hours when I usually watch TV.

I surround myself with support. I ask my family and friends for encouragement and assistance. Sharing my goals helps me to feel more accountable.

I change my environment. I am more likely to jog in the morning if I put my running shoes by my front door.

I start small. Tiny changes add up to big victories. Putting aside a small percentage from each paycheck helps me to start saving for retirement or buying a new home.

I give myself rewards. I celebrate my progress by buying a new outfit or listening to my favorite songs.

I plan for relapses. I forgive myself for occasional slip ups. I concentrate on getting back on track.

Today, I make a new start. I drop the habits that could hold me back and develop healthier routines. I enjoy more happiness and success.

 

Self-Reflection Questions:

  1. How can I become more aware of habits that I might want to abandon?
  2. How can changing my habits change my life?
  3. Why do patterns grow stronger over time?

Filed Under: Free Affirmations, Business Affirmations, Health Affirmation, Hope Affirmations, Learning Affirmations, Motivational Wallpapers, Personal Reflection Affirmations, Positive Affirmation, Productivity Affirmations, Relationship Affirmations, Relationships Affirmations Tagged With: Alternative, Celebrate, Change, Choice, Concentrate, control, Environment, free, habit, happiness, Healthy, Life, purpose, Reward, routine, Start, Strategy, success

Free Book Summary Membership

Primary Sidebar

Best Free Book Summary Website

Click here to create your FREE account
Free Book Summary Membership

Course



Tags

action Affirmation appreciate body challenge Change Choice confidence Confident control Courage Energy Exercise Experience Family fear Focus Goal Grateful Gratitude Grow happy Healthy Heart Joy kind Learn Life Love Mind opportunity peace Positive Power Priority Relationship Self-Reflection Questions Strength stress Strong success Support thoughts Time value

Footer

Recent Posts

  • Today, I Am Confident About My Future
  • The Friends I Make Are Forever
  • Self-Reflection Improves My Communication
  • Positive Thinking Always Gives Me More Energy And Enthusiasm
  • Overcoming Failure Is A Learning Experience
  • My Relationships Are Built On Trust And Honesty
  • My Past Is Now History
  • Moving Forward With Confidence Gives Me Control Over My Life
  • Motivation Comes When I Set Goals
  • Life’s Challenges Make Me Stronger

Archives

Categories

  • Fable
  • Free Affirmations
    • Business Affirmations
    • Health Affirmation
    • Hope Affirmations
    • Learning Affirmations
    • Personal Reflection Affirmations
    • Positive Affirmation
    • Productivity Affirmations
    • Relationship Affirmations
    • Relationships Affirmations
  • Motivational Wallpapers
  • Personal Development Articles
  • Self-Help Products
  • Success Quotes
    • Inspirational Quotes
      • William James Quotes
    • Jim Rohn Quotes
    • Mark Twain Quotes
    • Martin Luther King Jr Quotes
    • Maya Angelou Quotes
    • Michael Flatley Quotes
    • Motivational Quotes
    • Questioning Quote
    • Stephen R. Covey Quotes
  • Success Stories
    • Naguib Mahfouz Quotes
    • Success Stories Of Great People
  • Thought For The Day

Disclosure

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

© 2023 PersonalDevelopmentWisdom.com · Privacy Policy · Terms ·