Personal Development Wisdom

Free Positive Affirmations And Motivational Quotes

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Today Is A Way Out

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Today is an opportunity to take a step forward.I refuse to live in regret or let fear rule my life. I choose to live.I focus on my health. I choose to have a healthy relationship with food and with my body by choosing healthy foods and drinking lots of water. I start exercising. I vow to take small steps each day to strengthen my health.I engage in physical … [Read more...] about Today Is A Way Out

Today Is A Clean Slate

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I am hopeful and enthusiastic.I believe in second chances. I forgive myself and others. I let go of resentments and regrets. I am at peace with the past and eager to move forward.I try new things. I am creative and flexible. I start my day with an exercise class instead of my usual run on the treadmill. I eat lunch at a restaurant that just opened. I suggest a stand-up … [Read more...] about Today Is A Clean Slate

I Finish What I Start

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I am dedicated and dependable.I set realistic expectations. I am aware of my strengths and limitations. I choose goals that are challenging and attainable for me. I establish priorities that guide my actions and prevent me from becoming overwhelmed.I pace myself. I find a logical starting point. I set short- and long-term goals. I take refreshing breaks and look after … [Read more...] about I Finish What I Start

I Am The Olympian Of My Own Life

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With the last Olympics in my rearview mirror, I reflect on how I can apply that inspiration to my life. I am inspired to be the Olympian of my own life.I am ready to get started.I realize that Olympic training takes time. I am willing to take the time necessary to reach my greatness. I am starting now!I start with my body. I make my health my number one … [Read more...] about I Am The Olympian Of My Own Life