I choose to live my life in a positive environment and with a positive outlook.When I feel negativity in my body, I relax and allow it to flow out from me.I experience negativity as tension in my body. I can feel that tension and release it. I focus on the tension and allow that part of my body to relax. The tension and negativity flow out of my body very quickly.My … [Read more...] about I Let Go Of Negativity In My Mind And Body
Personal Reflection Affirmations
Challenging Times Are Only Temporary
Challenging times are only temporary, so I refuse to worry about them. I know that any negative circumstances in my life always pass soon enough.I am a patient person, and I can easily bide my time until the situation changes for the better. I am free of concern when challenging times happen in my life.I can often speed up the time it takes to overcome an obstacle in my … [Read more...] about Challenging Times Are Only Temporary
I Feel Healthy And Strong Today
I feel great today. I am well-rested and alert. I regularly enjoy a great night of sleep and wake up ready to seize the day. My mind and body feel especially rested and relaxed today. I know today is going to be exceptional.I feel healthy in every sense of the world. My mind and body are running like well-oiled machines.I am free of sickness, and I can tell my body is … [Read more...] about I Feel Healthy And Strong Today
I Choose Improvement Over Perfection
I want to make today better than yesterday. I do this in each part of my life. I am constantly making the effort to enhance my finances, relationships, health, and build my skills to a higher level.I know that if I improve by a little bit each day, my life eventually becomes much, much better.What do I think about perfection? Perfection is a mistake! Perfection is a … [Read more...] about I Choose Improvement Over Perfection
I Love My Children
I love and cherish my children. I want them to flourish. I make daily decisions that help to strengthen our connection.I provide guidance. I set realistic goals and expectations. I give them the opportunity to make choices and experience the consequences. I teach them how to talk about their emotions and resolve conflicts.I validate their feelings. I listen to what they … [Read more...] about I Love My Children




