When life throws me for a loop, I step back and give myself time to recover. Renewal is a formidable source of positive energy.I listen to cues from my body to know when to take a break. When aloofness starts to set in, I know that it is time to focus on other things. Balance is important to my overall success in life.Making time for that balance is one way for me to … [Read more...] about I Build Room Into My Day To Recharge
Personal Reflection Affirmations
I Bring My Dreams To Life
My life is joyful and rewarding.I dare to dream big. I take worthwhile risks and maximize my opportunities. I look for places where I can add value and make a difference.I limit distractions. I am selective about watching TV and browsing online. I simplify my lifestyle by clearing away clutter and cutting down on possessions. I free up more time and energy to devote to … [Read more...] about I Bring My Dreams To Life
I Balance On The Seesaw Of Life
In these unstable times, I find my balance and stay centered. I am centered in my truth.With all the opposing views, I stay out of the drama. I find my center. I balance my life.I find that it is easier to do so by unplugging from mainstream media. I take a break from social media. I do the bare minimum online.I plug into nature. I imagine I am at the … [Read more...] about I Balance On The Seesaw Of Life
I Am Strong And Fit
I take care of my body and mind.I work out regularly. I build my muscles and condition my heart. I increase my endurance and flexibility.I eat healthy. Both meals and snacks include healthy, whole foods. I cut down on excess sugar, salt, and unhealthy fats. My diet gives me the energy I need for my busy life.I manage stress. I slow down and focus on one task at a … [Read more...] about I Am Strong And Fit
I Am Proud Of My Children
My children are strong and smart. I am proud of them for who they are.I teach them to be kind and generous. We talk about the importance of sharing and helping others to feel included. We do volunteer work together as a family. We thank delivery drivers and retail workers for making our lives easier.I give them opportunities to take on responsibility. I set limits and … [Read more...] about I Am Proud Of My Children