I know it is easy for me to fall back into behaviors that I want to avoid.I forgive myself for succumbing to the fear of standing up for myself when I wanted to end these behaviors, and I forgive those who brought me the temptation to do so.Now I choose to forgive myself and heal, which means I can avoid going through this pain again. I prefer to forgive myself as I let … [Read more...] about Forgiveness Inspires Change In Me
Personal Reflection Affirmations
Everything I Need Is Right Here With Me
Regardless of what comes next, it's all right here with me.Regardless of what comes next, I trust myself. It’s all okay.I let go of fear and release anxiety and worry. I believe keeping an open heart to accept any situation unconditionally helps me thrive, and I have faith that everything turns out well in the end.When I have an aversion to something or need more … [Read more...] about Everything I Need Is Right Here With Me
Change Is Uncomfortable But Essential
Change is uncomfortable, and it brings many unknowns.However, change is an integral part of my life, and I recognize some things are constant while many other occasions bring change.I started developing my mind when I was four years old. I still keep my mind open to change every day. What I can learn and understand is constantly expanding.I am constantly learning as … [Read more...] about Change Is Uncomfortable But Essential
Acceptance Of Limitations Leads To Greater Possibilities
Perfection is an illusion, and I believe that there are always things outside of our control. What we must do is accept our limits, know what we can change, and let go of everything else.I am free to focus on what I can control, learn from each new person and experience and become wiser each day.I let go of unrealistic expectations, and I let go of controlling the final … [Read more...] about Acceptance Of Limitations Leads To Greater Possibilities
Today Is A Way Out
Today is an opportunity to take a step forward.I refuse to live in regret or let fear rule my life. I choose to live.I focus on my health. I choose to have a healthy relationship with food and with my body by choosing healthy foods and drinking lots of water. I start exercising. I vow to take small steps each day to strengthen my health.I engage in physical … [Read more...] about Today Is A Way Out