I make sticking to my diet easy.I create a shopping list. I check for sales and coupons and plan my menus. Sticking to my list helps me to save money and avoid impulse purchases.I focus on the outer aisles. I spend most of my time in the produce section. I look for whole foods instead of highly processed convenience items.I read labels. I prefer products with a … [Read more...] about I Buy Healthy Foods
Productivity Affirmations
I Begin Anew
I reinvent myself and my surroundings.I build my confidence. I challenge assumptions and doubts that hold me back. I recognize my accomplishments and strengths. I have the courage to take risks and go after what I want.I update my goals. I clarify my priorities and values. I give myself something to strive for each day. I take on challenges that strengthen my … [Read more...] about I Begin Anew
I Am The Architect Of My Own Life
I am the only person with the power to change my life. The opinions and actions of others fail to determine my path.I choose to take charge of my own destiny and live my very best life.I release those who want less than the best for me and forgive those who begrudge me happiness and success.I choose to see the bigger picture and understand how small decisions create … [Read more...] about I Am The Architect Of My Own Life
I Am Talented
I excel at many things.I am a high performer at work. I demonstrate leadership and contribute to my team. I build a strong and extensive network. I add to my knowledge and skills. I share my expertise by mentoring and coaching others.I communicate effectively. I listen attentively. I exchange constructive feedback. I resolve conflicts calmly and respectfully. I talk … [Read more...] about I Am Talented
I Am Responsible For My Happiness
I realize that happiness is a choice, and I choose to take the actions that are most likely to result in joy.I resist regretful thinking, release anger, and replace it with gratitude. I put away resentment and forgive those who have wronged me.I seek to understand, discard the will to fight, and start embracing. I practice kindness and choose to respond instead of … [Read more...] about I Am Responsible For My Happiness




