I know it is easy for me to fall back into behaviors that I want to avoid.I forgive myself for succumbing to the fear of standing up for myself when I wanted to end these behaviors, and I forgive those who brought me the temptation to do so.Now I choose to forgive myself and heal, which means I can avoid going through this pain again. I prefer to forgive myself as I let … [Read more...] about Forgiveness Inspires Change In Me
Relationship Affirmations
Everything I Need Is Right Here With Me
Regardless of what comes next, it's all right here with me.Regardless of what comes next, I trust myself. It’s all okay.I let go of fear and release anxiety and worry. I believe keeping an open heart to accept any situation unconditionally helps me thrive, and I have faith that everything turns out well in the end.When I have an aversion to something or need more … [Read more...] about Everything I Need Is Right Here With Me
Change Is Uncomfortable But Essential
Change is uncomfortable, and it brings many unknowns.However, change is an integral part of my life, and I recognize some things are constant while many other occasions bring change.I started developing my mind when I was four years old. I still keep my mind open to change every day. What I can learn and understand is constantly expanding.I am constantly learning as … [Read more...] about Change Is Uncomfortable But Essential
Today Is A Way Out
Today is an opportunity to take a step forward.I refuse to live in regret or let fear rule my life. I choose to live.I focus on my health. I choose to have a healthy relationship with food and with my body by choosing healthy foods and drinking lots of water. I start exercising. I vow to take small steps each day to strengthen my health.I engage in physical … [Read more...] about Today Is A Way Out
Today Is A Clean Slate
I am hopeful and enthusiastic.I believe in second chances. I forgive myself and others. I let go of resentments and regrets. I am at peace with the past and eager to move forward.I try new things. I am creative and flexible. I start my day with an exercise class instead of my usual run on the treadmill. I eat lunch at a restaurant that just opened. I suggest a stand-up … [Read more...] about Today Is A Clean Slate