I am comfortable in my own skin. I know who I am and what I stand for. I take great comfort in being a good person. I have grown into a person that I am proud to be. I am comfortable with myself.I am also comfortable with others. I find it easy to meet new people. I view each new introduction as a chance to make a new friend. The ease I feel with others comes from my … [Read more...] about I Am At Ease With Myself And Others
Personal Reflection Affirmations
My Family Is Precious
My family teaches me to believe in myself and work for what I want. They show me how to communicate and cooperate with others. They provide a foundation for my sense of identity and my ability to form healthy relationships.I nurture strong and loving family connections.We take pleasure in each other’s achievements. My victories are more satisfying when my family is … [Read more...] about My Family Is Precious
I Am Brave
I possess great courage. I go beyond my comfort zone. I challenge my limits and disrupt my routines. As I broaden my horizons, I grow stronger and more resilient. I discover untapped resources within me and learn how to deal with change more effectively.I let others get to know me. I reveal my true thoughts and feelings. I enjoy the opportunity to be understood and loved … [Read more...] about I Am Brave
Music Soothes Me
Music reduces stress and comforts me. It lifts my spirits and energizes me when I feel down. It helps me to think more clearly when I am struggling through difficult times. It reminds me of the beauty in the world and how much I have in common with others.I create a playlist for working out. Lifting weights and running require less effort when I have upbeat songs to keep me … [Read more...] about Music Soothes Me
I Choose To See The Best In My Partner
I am happy with my partner, because I choose to focus on their most positive traits. Focusing on the positive enhances my relationship and my mood. My opinion of my partner is better when I make the decision to see the best in them.I understand that perfection is too much to expect from anyone. I am flawed. My partner is flawed, too. However, my partner has many excellent … [Read more...] about I Choose To See The Best In My Partner