I make myself a priority.I think positive. I start each day with a smile and savor small pleasures. I look for the humor in difficult situations.I treat myself with kindness and compassion. I love and accept myself as I am. I give myself credit for taking risks and learning from experience.I cultivate a sense of gratitude. I keep a journal to remind me of my … [Read more...] about My Needs Are Important
Personal Reflection Affirmations
Life Is Fun
Each day is worth celebrating.I lighten up. I see the humor in tense situations. I remember that life is full of ups and downs. I keep things in perspective during home renovations and dental appointments.I try new things. I visit foreign countries and different neighborhoods. I take courses on ballroom dancing and watch videos about how to juggle. I keep a drawer full … [Read more...] about Life Is Fun
I Trust My Partner
My relationship is loving and caring.We share our thoughts and feelings. I confide in my partner. I allow myself to be vulnerable. I communicate honestly and openly.We are transparent. I let my partner know what I am doing and who I spend time with.We listen to each other. I care about my partner’s welfare. I try to understand their point of view. I let go of … [Read more...] about I Trust My Partner
I Take On New Challenges
I continue to learn and grow.I maximize my health and fitness.I make positive changes to my diet. I eat more vegetables, fruits, and other whole foods rich in fiber and nutrients. I cut back on excess sugar and salt. I prepare meals and snacks at home instead of dining out.I increase my physical activity. I make exercise a daily habit. I do aerobics and lift … [Read more...] about I Take On New Challenges




