I am the creator of my world and I choose to be happy.
With the external world being such as it is, I choose to go within and create a better world. I refuse to allow myself to depend on the external world to provide any happiness. I realize that happiness is an inside job.
Now that I have unplugged from the toxicity of mainstream media and toxic social media outlets, I have freed up a tremendous amount of time and energy to be creative.
I fill my inner world with joy.
I am now finding creative projects to fill my time. I pick up my ukulele and practice my happy hula songs. I dance around the kitchen and create new recipes of healthy foods to nourish my body.
I plant a garden. I nurture my new plants. I am proud of how I am spending my time.
I spend time with friends and family. I choose those people who share my values and like to stay positive and happy.
I find new ways to exercise my body and mind. I take my dog to the park. I feed the ducks. I read new books on positivity. I research how happiness improves my health and longevity.
I am grateful for all the blessings that are flooding my life. I have opened up to a whole new level of happiness. I am laughing more. I am more relaxed.
Today, I am happy that I have found my happy place.
- What new practices am I installing to create greater happiness?
- How can I increase my good?
- Who would I like to share my wonderful world with?