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You are here: Home / Free Affirmations / I Comfort My Inner Child
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I Comfort My Inner Child

February 9, 2022 by Bryan K

The more time goes on, the more I realize the importance of comforting my inner child. Regardless of my actual age, I realize that I always have an inner child who may need soothing.

I am a good parent to my inner child.

When something triggers me in the outer world, I step back and take a breath. I check with my inner child to see what is wrong.

I comfort my inner child before I attack others from a place of woundedness.

I find an appropriate time and place to take the time to see to my inner child’s needs. I wrap up my inner child in a blanket to feel warm and safe. I use soothing tones in my voice as I speak gently to my inner child.

I nourish my inner child with kindness.

I take time out to allow my inner child to play and enjoy life. I rock my inner child to sleep when I feel scared.

I give myself encouragement. I reward my inner child with a hug just for being itself. I take myself out for an ice cream cone, without shame.

As I continue to nurture my inner child, I see it growing with excitement about life. I see my enthusiasm return. I see my pessimism diminish.

Today, I am doing whatever it takes to create a happy environment for my inner child. I ensure that it feels safe. I encourage playfulness. As my inner child becomes happier, I notice my adult self becoming happier too!

 

Self-Reflection Questions:

  1. What does my inner child need right now?
  2. How can I let my inner child come out to play more often?
  3. What is the most important thing I need to learn from my inner child?

Filed Under: Free Affirmations, Business Affirmations, Health Affirmation, Hope Affirmations, Learning Affirmations, Motivational Wallpapers, Personal Reflection Affirmations, Positive Affirmation, Productivity Affirmations Tagged With: Age, Child, Comfort, Encourage, enjoy, Enthusiasm, Importance, Inner, Life, Nurture, Parent, Safe, Soothe, Time, Tones, Trigger, Voice, warm

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