I believe in the adage, “Hope springs eternal.” I know I can heal my heart with hope.
Just as the sun comes up each morning, I have faith in the healing power of hope.
I trust that the sun will come up each day. I trust that hope heals all things.
I have decided to avoid hopelessness. I choose to be hopeful, instead.
I am full of hope!
I know I am safe. I am grateful to be here. I am grateful to have my feet planted firmly on the ground and my head floating in the clouds of hope.
I see the squirrels chasing each other around the tree trunk. That gives me hope. I feel happiness well up inside of me.
I abide in hope for a positive future.
I know that everything is okay. I feel it in my bones. I look out the window and see the perfection of all that is and know that I can be just fine too.
I see the grass as it continues to grow, and it gives me hope. I see the leaves start to change, and I know that I can stay hopeful through all the changes that occur in life.
I stay in a place of hope that all is well.
Today, I feel my heart swell with hope. I feel optimism coursing through my veins. I feel a smile expand across my face. I am in a positive place of hopefulness and it is good.
- What can I do today that will increase my hope?
- Who can I call that will bring me additional hope?
- Where can I go out in nature to harvest more hope?