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You are here: Home / Free Affirmations / I Remain Calm And Centered In All Situations

I Remain Calm And Centered In All Situations

May 23, 2020 by Bryan K

Even in very challenging circumstances, I remain calm and centered. This is a wonderful gift. This is also an amazing skill that I continue to perfect.

The ability to keep my head in all situations is a blessing. It is a blessing that I view as my superpower. When everyone else is at their worst, I am at my best.

My ability to be calm, relaxed, and centered increases as the stress in my life increases. I can rise to any occasion, because I stay calm and centered. I can find the best solutions and implement those solutions expertly when I am relaxed.

I stay focused on what matters. I focus on what I can control. I know that focusing on things and people beyond my control is a waste of my energy.

Challenging situations can be distracting, but I am able to refocus my mind quickly and easily. I am in control of my mind and thoughts.

Today, I am staying calm and centered in all situations. I know what I need to accomplish and have every confidence that I can achieve this without distraction.

Self-Reflection Questions:

  1. When do I feel the most stressed? Is that stress accomplishing anything positive? What would happen if I were able to stay calm and centered during this time instead?
  2. What makes me feel calm and centered? Can I find a way to do more of those things each day?
  3. What happens to my ability to perform in all aspects of my life when I become stressed?

Filed Under: Free Affirmations, Learning Affirmations, Personal Reflection Affirmations, Positive Affirmation Tagged With: calm, Centered, challenge, Circumstances, confidence, Focus, relax

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