I know what is essential in my life. I tune in to what matters to me the most. I honor what is important to me.I listen to my inner voice. I gain clarity from listening. Transparency leads to success.I understand that each person has their order of importance and I respect their choices.I cultivate an understanding of what is important to me. In knowing what is … [Read more...] about Being Aware Of What Is Important To Me Is The Best Way To Live
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Calm Energy Flows Through Me
I am centered and serene.I deal with stress constructively. I set realistic expectations and manage my commitments. I take breaks before I become fatigued. I talk about my feelings and ask for help when I need it.I remain poised under pressure. I am confident in my ability to handle deadlines and setbacks. I focus my attention on the things I can control. I view … [Read more...] about Calm Energy Flows Through Me
I Am The Olympian Of My Own Life
With the last Olympics in my rearview mirror, I reflect on how I can apply that inspiration to my life. I am inspired to be the Olympian of my own life.I am ready to get started.I realize that Olympic training takes time. I am willing to take the time necessary to reach my greatness. I am starting now!I start with my body. I make my health my number one … [Read more...] about I Am The Olympian Of My Own Life
I Am Consistent
Repeating little things gives me big results.I eat a nutritious diet. I enjoy meals and snacks full of vegetables, fruits, and other whole foods. I limit empty calories even on holidays and business trips.I exercise regularly. I work out at least four or five days each week. If I am tempted to skip a day, I do a mini session, instead, to help me stay on track.I … [Read more...] about I Am Consistent
My Time And Attention Are Directed Toward My Goals
I spend my time in ways that produce the results I desire.My focus and time are my most valuable resources, and I leverage both as well as I can. I know that if I focus on the right things and spend my time wisely that I can achieve all of my goals as quickly as possible.My goals are as clear as a bell to me. I can see my future as easily as I can see my reflection in a … [Read more...] about My Time And Attention Are Directed Toward My Goals