I love to stimulate my brain and discover new things. I believe that knowledge is power. I take courses online or at local universities. I choose subjects that help me to advance my career and pursue my personal interests. I study computer coding and ancient history. I learn how to make effective presentations and cook gourmet meals. I read books, watch tutorials, and … [Read more...] about Learning Excites Me
Career
I Use Social Media Constructively
I stay happy and safe online. I keep in touch with family and friends. We plan parties and outings. We share updates and funny stories. I advance my career. I communicate with colleagues and discover new contacts and clients. I participate in online forums related to my industry. I showcase my work. I stay informed about news and events. I use trusted sources. I … [Read more...] about I Use Social Media Constructively
I Change And Grow
I am a work in progress. I upgrade my habits. I replace old routines with smarter choices. I take care of my body and mind. I eat delicious whole foods. I turn off the TV and go for a walk. I go to bed earlier, so I can wake up feeling refreshed and recharged. I strengthen my relationships. I communicate openly and directly. I resolve conflicts respectfully. I talk about … [Read more...] about I Change And Grow
I Am A Master Of Change
I learn how to make changes in my life. I use effective planning to guide my actions. I ask myself why I need to make this change. Then I create an intention statement. I plan my actions using the 5-Step Action Plan. When I experience an obstacle or resistance, I notice it. I acknowledge the emotion that comes up. Then I take appropriate actions to address the … [Read more...] about I Am A Master Of Change
Communication Is A Priority For Me
I connect with others. I listen attentively. I concentrate on what others are saying instead of looking at my phone or rehearsing how I want to respond. I show others that I value them and what they have to say. I express myself clearly. I use simple and specific language. I edit my writing to make it more concise. I manage my emotions. I take a break before speaking, so … [Read more...] about Communication Is A Priority For Me