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I Make Time For My Children

July 16, 2022 by Bryan K

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My family is happy and strong. I express my love and affection. I hug them and compliment them. I tell them that I am proud of them. I let them know how special they are. I listen closely. I ask them about their feelings and how their day is going. I give them my undivided attention. I reinforce positive behavior. I notice what my children do well. I praise and … [Read more...] about I Make Time For My Children

Life Is Fun

March 7, 2022 by Bryan K

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Each day is worth celebrating. I lighten up. I see the humor in tense situations. I remember that life is full of ups and downs. I keep things in perspective during home renovations and dental appointments. I try new things. I visit foreign countries and different neighborhoods. I take courses on ballroom dancing and watch videos about how to juggle. I keep a drawer full … [Read more...] about Life Is Fun

I Make My Own Sunshine

December 17, 2021 by Bryan K

Happiness comes from within. I savor my food. I prepare delicious and nutritious meals and snacks. I set the table and sit down to eat even when I am dining alone. I listen to music. I play my favorite songs while I am driving to work or running in the park. I create playlists that make housework more fun. I indulge in a spa day at home. I soak in a bubble bath and … [Read more...] about I Make My Own Sunshine

I Am Proud Of My Children

December 10, 2021 by Bryan K

My children are strong and smart. I am proud of them for who they are. I teach them to be kind and generous. We talk about the importance of sharing and helping others to feel included. We do volunteer work together as a family. We thank delivery drivers and retail workers for making our lives easier. I give them opportunities to take on responsibility. I set limits and … [Read more...] about I Am Proud Of My Children

I Strengthen My Family Relationships

July 30, 2021 by Bryan K

My loved ones are a cornerstone of my life. I make family time a top priority. We enjoy family dinners and weekend outings. We visit our local library and neighborhood parks. We spend evenings talking and playing board games. I show my appreciation and gratitude. I thank my children for helping out around the house and making me crafts at school. I tell my partner how … [Read more...] about I Strengthen My Family Relationships

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