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You are here: Home / Free Affirmations / I Make My Own Sunshine

I Make My Own Sunshine

December 17, 2021 by Bryan K

Happiness comes from within.

I savor my food. I prepare delicious and nutritious meals and snacks. I set the table and sit down to eat even when I am dining alone.

I listen to music. I play my favorite songs while I am driving to work or running in the park. I create playlists that make housework more fun.

I indulge in a spa day at home. I soak in a bubble bath and paint my nails. I pamper my skin with a deep steam cleaning and rich moisturizers. I lounge around in a soft, thick robe drinking fresh orange juice.

I spend time with my family and friends. I go out on date nights with my partner and read bedtime stories with my children. I schedule weekly coffee dates with my buddies.

I laugh and play. I make crafts with my children or stage a sock puppet show. I throw tennis balls for my dog to fetch. I watch funny movies and home videos. I lighten the mood at work with appropriate humor.

I wear a big smile. I am friendly and approachable. I thank employees who help me while I am running my errands. I engage in pleasant small talk with strangers.

I accept myself as I am. I let go of past disappointments and silence my inner critic. I love myself unconditionally.

Today, I treat myself with kindness and respect. Taking care of myself makes me more joyful, peaceful, and successful.

 

Self-Reflection Questions:

  1. Why is it important to invest in myself?
  2. How can I stop mean comments from spoiling my day?
  3. How does my home reflect my love for myself?

Filed Under: Free Affirmations, Hope Affirmations, Learning Affirmations, Motivational Wallpapers, Personal Reflection Affirmations, Positive Affirmation, Productivity Affirmations Tagged With: Approach, children, Date, Disappoint, Family, Food, happiness, kind, Laugh, Love, Music, peace, Play, pleasant, respect, Silence, Smile, Soak, Spa, Sunshine, Time

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