I am well rested and full of energy.I stick to a consistent schedule. I go to bed and wake up around the same time each day. I keep the same hours on weekends and holidays.I design my bedroom with sleep in mind. I block out lights and noise with window treatments and a fan. I buy new bedding when my pillow goes flat or my mattress sags.I clear my mind. I put aside … [Read more...] about My Sleep Is Peaceful
Clear
I Trust My Wisdom Within
I realize that it is time to trust myself. I choose now to trust my inner guidance.I embrace the information from my heart and mind. However, I ensure that I leave my ego at the door.I know I can count on my gut feelings. My feelings are always correct. My body always tells the truth. I trust my body.I make the best decisions when my heart, gut, and mind all have a … [Read more...] about I Trust My Wisdom Within
I Act Decisively
I am confident and clear about where I am going in life.I pursue my goals. I make choices that align with my values and priorities. I define what success means to me. I feel motivated and inspired.I take worthwhile risks. I weigh the pros and cons. I focus on what I have to gain. I learn from experience and give myself credit for making an effort. I step outside my … [Read more...] about I Act Decisively
I Am Thankful For This Day
I begin my day in a state of appreciation. When my feet touch the floor, I say, “Thank you.” I am grateful that I am blessed with another day. I feel thankful to be able to breathe. I even feel gratitude for the fibers in the carpet that tickle my toes.I appreciate the fresh morning breeze. I realize the Universe is breathing through me. Every breath I take is sacred.I … [Read more...] about I Am Thankful For This Day
I Let Go Of My Anger So I Can See More Clearly
I know that strong emotions cloud my perception. Anger is a strong emotion that harms my judgment, so I resolve any angry feelings that I may experience.Whenever I feel anger, I am immediately aware that I am intellectually compromised. My ability to see the situation accurately is severely limited when I am angry.Consequently, my ability to make sound decisions is also … [Read more...] about I Let Go Of My Anger So I Can See More Clearly