I owe myself the truth. I accept myself as I am. I understand my strengths and the areas where I need to grow. I pay attention to my feelings. I treat myself with kindness and respect. I explore my motives. I think before I speak. I ask myself if what I have to say is accurate and helpful. I stand up for my principles. I voice my concerns and take action. I remain … [Read more...] about I Am Honest With Myself
comfortable
I Prosper
I am a resounding success. I feel happy and fulfilled. I make choices that align with my values. I set compelling goals and strive to reach them. My life is meaningful and rewarding. I manage my time. I set priorities and plan my days. I block out time for the activities that matter. I limit distractions, like watching TV and browsing online. I cultivate warm and mutually … [Read more...] about I Prosper
I Embrace Happiness
I am joyful and calm. I notice the pleasant things that happen each day, even during difficult times. I focus on the positive. I cultivate gratitude and appreciation. I create opportunities to have fun and feel at peace. I reach out to my family and friends. I spend time with my loved ones. We enjoy sharing deep conversations and fun activities. We rely on each other for … [Read more...] about I Embrace Happiness
I Create A Calm Environment
I surround myself with peace and quiet. I clear away clutter. I sort through my possessions regularly. I give away the clothing and sports equipment that I rarely use or put them into storage. I discard at least one item for each new thing I buy. I limit distractions. I check my messages at designated times rather than staring at my phone throughout the day. I let my … [Read more...] about I Create A Calm Environment
I Am Friendly
I radiate warmth and kindness. I start conversations. I practice my small talk at airports and coffee shops. I give others compliments and praise. I want them to feel comfortable and relaxed around me. I listen attentively. I make eye contact and ask relevant questions. I let others know that I care about their opinions and experiences. I share my thoughts and feelings. I … [Read more...] about I Am Friendly