I surround myself with peace and quiet. I clear away clutter. I sort through my possessions regularly. I give away the clothing and sports equipment that I rarely use or put them into storage. I discard at least one item for each new thing I buy. I limit distractions. I check my messages at designated times rather than staring at my phone throughout the day. I let my … [Read more...] about I Create A Calm Environment
comfortable
I Am Friendly
I radiate warmth and kindness. I start conversations. I practice my small talk at airports and coffee shops. I give others compliments and praise. I want them to feel comfortable and relaxed around me. I listen attentively. I make eye contact and ask relevant questions. I let others know that I care about their opinions and experiences. I share my thoughts and feelings. I … [Read more...] about I Am Friendly
I Am Comfortable Making Mistakes
Making mistakes is just part of life. I am unafraid of making mistakes, because they provide the best opportunity for improvement. It is impossible to predict what will happen with absolute certainty. The best alternative is to make my best guess, test it, and see what happens. I know that the more errors I make, the better I eventually become. If I am willing to learn … [Read more...] about I Am Comfortable Making Mistakes
I Am Free To Be Myself
I am comfortable with myself. In fact, I love myself. I am 100% confident with being myself regardless of who is present. I find it easier to be myself than to pretend to be someone else. I am comfortable in my own skin. I am happy with the person I am and pleased with the person I am becoming. I freely reveal myself to the world. My strengths are on full display. I am … [Read more...] about I Am Free To Be Myself
I Am At Ease With Myself And Others
I am comfortable in my own skin. I know who I am and what I stand for. I take great comfort in being a good person. I have grown into a person that I am proud to be. I am comfortable with myself. I am also comfortable with others. I find it easy to meet new people. I view each new introduction as a chance to make a new friend. The ease I feel with others comes from my … [Read more...] about I Am At Ease With Myself And Others